THE CORE OF SEXUAL HEALTH

The Core of Sexual Health

The body’s core — which includes the abdominal, lower back, pelvis, and hip area — is considered the most vital part of the body. The core is where the body’s center of gravity is located and this is where force production and movement begins. The muscles in this area work in harmony to provide stab

read more

How to throw a Poker game in your Home without

How to throw a Poker game in your Home without your wife finding out It is not uncommon for a man to want to have a night out with the boys, maybe play a little poker. It is also not uncommon to have the plans of men thwarted by their wives. To help with this problem I am telling you the secrets about how to have some harml

read more


I’ve Always Loved To Be Barefoot

For as long as I can remember, I have loved to be barefoot. There is no pair of shoes or sandles that make me and my feet as happy as going barefoot. I think it is the most natural way to be, and so I look for every possible opportunity I can to go barefoot. I think my love for being barefoot started because I grew up on a

read more

Yoga Questions and Answers

What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesnt clash with any religion but does have an influence on our spiritual path. What Yoga is not: a religion, a circus act, looking intently at a candle in roomful of smoky incense, or just for adolescents who are flex

read more